6.07.2009
5.25.2009
4.30.2009
4.17.2009
Weight Loss War---Monthly Update
(I know, it's touching...forgive me for going overboard--but I just updated my windows movie maker and I couldn't help but play with all of the gadgets and subsequently thrust it upon you)
4.12.2009
4.11.2009
Our Savior, Jesus Christ

Here is a beautiful video about Christ that my aunt Linda shared with me today...just in time for the Easter season.
4.09.2009
Parched Puckers
Have you ever tried to smile and your lips crack in like 5 places? Yeah, that is one of the many benefits of living in the cold tundra of southeast Idaho. I could stick my lips in the toilet and they'd absorb all of the water, but that would be wrong for other reasons that have little to do with this topic.
So how do you ease the stretchy pain of scaly lips when your toddlers have confiscated every tube of lip balm and eaten the contents?
Being a bit OCD is a wonder around my house when it comes to chores, but when it comes to lip care, not so much. I can't help but mercilessly tug on my lips in the hopes that will make a difference. Not so much.
To all of you suffering from parched puckers, my lips go out to you...hopefully you don't have little scavengers with an appetite for flavored wax.
So how do you ease the stretchy pain of scaly lips when your toddlers have confiscated every tube of lip balm and eaten the contents?

Being a bit OCD is a wonder around my house when it comes to chores, but when it comes to lip care, not so much. I can't help but mercilessly tug on my lips in the hopes that will make a difference. Not so much.
To all of you suffering from parched puckers, my lips go out to you...hopefully you don't have little scavengers with an appetite for flavored wax.
4.03.2009
Squeezing into our Genes
3.30.2009
3.24.2009
Personality Profiling
Here's my personality profile...do you think it's accurate? HAHA, looks like I could work on a few things..namely numero 3!
Take Cattell 16 Factor Test (similar to 16pf)
personality tests by similarminds.com
| Cattell's 16 Factor Test Results
|
personality tests by similarminds.com
3.13.2009
Weight Loss War-Monthly Update
Weight 174
Chest 49
Waist 34
Hips 41.5
Est. Lean Body Weight 126.93
Est. Body Fat Weight 47.07
Est. Body Fat Percentage 27.05%
BMI 27 2/3
No picture today! I have clearly hit a fitness plateau. There could be a number of reasons for this...I have a hunch that perhaps I am not eating enough, which in turn has decreased my metabolic rate. I am also concerned that perhaps I am not doing enough to build muscle mass--which would also help my metabolic rate. So my mission is two fold--eat more often during the day and become even more vigilant in my food choices; and increase core exercise and other muscle-building exercises with minimal cardio (I'm going to vastly inrease cardio when I lose another 15 pounds--to avoid wear and tear on my joints).
Chest 49
Waist 34
Hips 41.5
Est. Lean Body Weight 126.93
Est. Body Fat Weight 47.07
Est. Body Fat Percentage 27.05%
BMI 27 2/3
No picture today! I have clearly hit a fitness plateau. There could be a number of reasons for this...I have a hunch that perhaps I am not eating enough, which in turn has decreased my metabolic rate. I am also concerned that perhaps I am not doing enough to build muscle mass--which would also help my metabolic rate. So my mission is two fold--eat more often during the day and become even more vigilant in my food choices; and increase core exercise and other muscle-building exercises with minimal cardio (I'm going to vastly inrease cardio when I lose another 15 pounds--to avoid wear and tear on my joints).
2.27.2009
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